Monday, June 20, 2016

Dentist in TX 79936

You can look for a dentist in TX 79936, but you have to take care of your teeth at home too. Dental care alone won’t prevent cavities and gum disease. If you know how to properly brush your teeth it can help prevent the need for dental intervention. Keep reading to learn how to properly brush your teeth.

Use a toothbrush with soft bristles. Tooth brushes with hard bristles can damage your gums and cause gingival recession.

Wet your toothbrush by holding it under running water. Add a pea-sized amount of toothpaste to your wet brush.

Hold your toothbrush and tilt it at a 45 degree angle toward your gums. Clean your upper teeth first. Start in the front and work your way to the back. Scrub each tooth at least three times.

To brush effectively use short, back and forth motions. Be mindful not to apply too much pressure. Focus on the part of the tooth that is near the gum line. Improper cleaning of this part of the tooth is what leads to gum disease.

Brush the front of your teeth first. This is the part that is visible to you. Next, brush the inside part of your teeth that you can’t see, but you can feel with your tongue.

After you have brushed you upper teeth you need to switch to brushing your lower teeth. You brush your lower teeth the same way you brush your upper teeth.

To finish off you need to brush your tongue to stave off bad breath.

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